Physical Fitness Level of Kosgoro Lawang Vocational High School Students After the Covid 19 Pandemic

  • Rachmad Yuli Anggono IKIP Budi Utomo
  • Hari Pamungkas IKIP Budi Utomo
  • Sudari Sudari IKIP Budi Utomo
Keywords: Physical Fitness, Students, Post Covid 19 Pandemic

Abstract

The Covid 19 pandemic has begun to gradually recover, the condition for approximately 3 years this many stay at home activities have an impact on everyone's fitness, especially for students. on. so it is necessary to measure the level of physical fitness of the students of SMK Kosgoro Lawang by using the Indonesian Physical Fitness Test (TKJI) instrument for the students of SMK Kosgoro Lawang. Research data collection was carried out at SMK Kosgoro Lawang. The data collection technique was carried out through the stages of tests and measurements using (TKJI). The data analysis technique used is descriptive statistical technique. Calculating the Average Value (Mean), using a quantitative descriptive analysis technique with a percentage score. The results of data analysis that have been obtained show that the level of physical fitness of SMK Kosgoro Lawang students on the 60 meter running test is included in the Less criteria with 24%, 64% sufficient criteria and 12% good criteria. On the body lift test, 48% of the criteria are sufficient and 52% good. Furthermore, for the lying down test in the good category 24% and very good 76%. For the vertical jump test in the less than 20% category, 60 is enough, 16% is good and 4% is very good. The 1200 meter run test item, 4% less category, 8% less, 40% enough and 48% good.

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Published
2023-01-30
How to Cite
Anggono, R., Pamungkas, H., & Sudari, S. (2023). Physical Fitness Level of Kosgoro Lawang Vocational High School Students After the Covid 19 Pandemic. PROSIDING SEMINAR NASIONAL PENDIDIKAN JASMANI DAN KEOLAHRAGAAN, 1(1), 327-333. https://doi.org/10.33503/prosiding_penjas_pjkribu.v1i1.2150
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